Where is Root Strength located?

Root Strength is located at 6332 6th Ave S Unit A, Seattle, WA 98108 in the Georgetown neighborhood, 0.5 miles off I-5. Free street parking is available.

Does Root Strength accept insurance for physical therapy?

Yes, Root Strength accepts most major insurance plans for physical therapy including Premera, Regence, Blue Cross Blue Shield, and Aetna. Cash pay is also available.

How much does a gym membership cost at Root Strength?

Root Strength offers unlimited class memberships starting at $170 per month. Unlimited plus open gym is $220 per month. A combined Root Strength and Muok Boxing membership is $300 per month. A 2-week trial is available for $39.99 with no long-term commitment.

Is Root Strength good for beginners?

Absolutely. Root Strength welcomes all fitness levels from complete beginners to competitive athletes. Every class is scalable and coaches provide real-time cues and corrections.

What are the open gym hours at Root Strength?

Open gym runs Monday through Friday from 6:00 AM to 8:00 PM, and Saturday from 8:00 AM to 10:00 AM. Full access to 9,000 square feet of training space and all weight equipment.

Is there an enrollment or sign-up fee at Root Strength?

No. There are no enrollment fees, no cancellation fees, and no long-term contracts. All Root Strength memberships are month-to-month.

Can I cancel my Root Strength membership at any time?

Yes. All memberships are month-to-month with no cancellation fees. You can cancel online — no need to come in person. A standard 30-day notice applies, just like any other gym.

What is included in the Root Strength 2-week trial?

The 2-week trial costs $39.99 and gives you full access to all Root Strength classes for two weeks with no commitment required. It is the best way to experience Root Strength before choosing a membership.

Is open gym included in all Root Strength memberships?

Open gym access is included in the Unlimited plus Open Gym membership at $220 per month and the Unlimited plus Muok Boxing membership at $300 per month. The base Unlimited membership at $170 per month includes classes only.

How do I cancel my Root Strength membership?

You can cancel your membership online. No need to come in person. A standard 30-day notice applies and your membership stays active for those 30 days after you submit your cancellation.

Root Strength · Georgetown, Seattle

Class Schedule

35 coached classes a week, seven days a week — strength, MetCon, Hyrox prep, lifting fundamentals, and recovery. Stronger roots. Stronger you.

2-Week Trial — $39.99 Ask A Question

35Classes / Week

7Days / Week

9Class Formats

6AMFirst Class Weekdays

This Week

Pick Your Day.

Tap a day to see every coached class. Open gym hours run alongside classes — come lift on your own schedule.

Schedule may change week to week — the live booking calendar has the final word.

Sun

1 class

9:00 AMPower Training

Open Gym9 AM – 12 PM

Mon

8 classes

6:00 AMMetCon

7:00 AMLifting Fundamentals

9:00 AMStrength

12:00 PMAthletic Training

3:00 PMStrength

4:00 PMMetCon

5:00 PMHyrox

6:00 PMLifting Fundamentals

Open Gym6 AM – 8 PM

Tue

6 classes

6:00 AMMetCon

8:00 AMLifting Fundamentals

12:00 PMAthletic Training

4:00 PMStrength

5:00 PMMetCon

6:00 PMPrehab / Rehab

Open Gym6 AM – 8 PM

Wed

7 classes

6:00 AMMetCon

7:00 AMStrength

9:00 AMStrength

3:00 PMLifting Fundamentals

4:00 PMStrength

5:00 PMLifting Fundamentals

6:00 PMMetCon

Open Gym6 AM – 8 PM

Thu

6 classes

6:00 AMPrehab / Rehab

8:00 AMMetCon

12:00 PMAthletic Training

4:00 PMStrength

5:00 PMHyrox

6:00 PMLifting Fundamentals

Open Gym6 AM – 8 PM

Fri

6 classes

7:00 AMMetCon

12:00 PMAthletic Training

3:00 PMStrongman

4:00 PMMetCon

5:00 PMLifting Fundamentals

6:00 PMStrength

Open Gym7 AM – 7 PM

Sat

1 class

9:00 AMFunctional Strength

Open Gym10 AM – 12 PM

Class Formats

Nine Ways To Train.

Every class is coached and scalable. The number is how often each format runs per week.

5Per Week

MetCon

Mon – Fri

5Per Week

Strength

Mon – Fri

5Per Week

Lifting Fundamentals

Mon – Fri

4Per Week

Athletic Training

Mon · Tue · Thu · Fri

2Per Week

Hyrox

Mon & Thu

2Per Week

Prehab / Rehab

Tue & Thu

1Per Week

Strongman

Fri

1Per Week

Power Training

Sun

1Per Week

Functional Strength

Sat

Open Gym

Lift On Your Own Time.

Full access to 9,000 sq ft of training space and all weight equipment, alongside the class schedule.

Mon – Thu

6 AM – 8 PM

Open gym runs all day around classes.

Friday

7 AM – 7 PM

Doors open with the 7 AM MetCon.

Saturday

10 AM – 12 PM

After the 9 AM Functional Strength.

Sunday

9 AM – 12 PM

Alongside the 9 AM Power Training.

Recovery

Then Hit The Sauna.

Wind down and accelerate recovery in the on-site sauna — the perfect end to a lift, a class, or a long week.

On-site sauna at Root Strength gym in Georgetown, Seattle

Inside the sauna at Root Strength Seattle

Sauna recovery space at Root Strength, Georgetown Seattle

Ready To Start?

Your First Two Weeks — $39.99.

Unlimited classes for two weeks. No commitment. The best way to find the classes that fit your week.

Start Your Trial

Class Schedule

Pick Your Day.

Nine Ways To Train.

MetCon

Strength

Lifting Fundamentals

Athletic Training

Hyrox

Prehab / Rehab

Strongman

Power Training

Functional Strength

Lift On Your Own Time.

Then Hit The Sauna.

Your First Two Weeks — $39.99.

Come Train With Us.

Address

Open Gym Hours

Contact

Under Our Roof