Where is Root Strength located?

Root Strength is located at 6332 6th Ave S Unit A, Seattle, WA 98108 in the Georgetown neighborhood, 0.5 miles off I-5. Free street parking is available.

Does Root Strength accept insurance for physical therapy?

Yes, Root Strength accepts most major insurance plans for physical therapy including Premera, Regence, Blue Cross Blue Shield, and Aetna. Cash pay is also available.

How much does a gym membership cost at Root Strength?

Root Strength offers unlimited class memberships starting at $170 per month. Unlimited plus open gym is $220 per month. A combined Root Strength and Muok Boxing membership is $300 per month. A 2-week trial is available for $39.99 with no long-term commitment.

Is Root Strength good for beginners?

Absolutely. Root Strength welcomes all fitness levels from complete beginners to competitive athletes. Every class is scalable and coaches provide real-time cues and corrections.

What are the open gym hours at Root Strength?

Open gym runs Monday through Friday from 6:00 AM to 8:00 PM, and Saturday from 8:00 AM to 10:00 AM. Full access to 9,000 square feet of training space and all weight equipment.

Is there an enrollment or sign-up fee at Root Strength?

No. There are no enrollment fees, no cancellation fees, and no long-term contracts. All Root Strength memberships are month-to-month.

Can I cancel my Root Strength membership at any time?

Yes. All memberships are month-to-month with no cancellation fees. You can cancel online — no need to come in person. A standard 30-day notice applies, just like any other gym.

What is included in the Root Strength 2-week trial?

The 2-week trial costs $39.99 and gives you full access to all Root Strength classes for two weeks with no commitment required. It is the best way to experience Root Strength before choosing a membership.

Is open gym included in all Root Strength memberships?

Open gym access is included in the Unlimited plus Open Gym membership at $220 per month and the Unlimited plus Muok Boxing membership at $300 per month. The base Unlimited membership at $170 per month includes classes only.

How do I cancel my Root Strength membership?

You can cancel your membership online. No need to come in person. A standard 30-day notice applies and your membership stays active for those 30 days after you submit your cancellation.

Class Schedule | Strength Training Georgetown Seattle | Root Strength

Weekly Schedule

Root Strength Classes Only.

All Root Strength classes listed below. For the Muay Thai & boxing schedule, see Muok Boxing at the bottom of this page.

Strength Conditioning Prehab & Recovery

Monday5 Classes

6:00 AMMetConConditioning

7:00 AMStrengthStrength

9:00 AMAthletic TrainingConditioning

4:00 PMMetConConditioning

5:00 PMHYROXConditioning

Tuesday5 Classes

6:00 AMMetConConditioning

8:00 AMStrengthStrength

12:00 PMStrengthStrength

4:00 PMStrengthStrength

5:00 PMMetConConditioning

Wednesday5 Classes

6:00 AMMetConConditioning

7:00 AMStrengthStrength

9:00 AMAthletic TrainingConditioning

4:00 PMStrengthStrength

5:00 PMHYROXConditioning

Thursday5 Classes

6:00 AMPrehab/RehabPrehab & Recovery

8:00 AMMetConConditioning

12:00 PMStrengthStrength

4:00 PMStrengthStrength

5:00 PMPrehab/RehabPrehab & Recovery

Friday5 Classes

8:00 AMMetConConditioning

9:00 AMAthletic TrainingConditioning

12:00 PMStrengthStrength

4:00 PMMetConConditioning

5:00 PMStrengthStrength

Saturday2 Classes

9:00 AMStrength RecoveryPrehab & Recovery

10:00 AMPrehab/RehabPrehab & Recovery

Sunday1 Class

9:00 AMPower TrainingStrength

Mon

Tue

Wed

Thu

Fri

Sat

Sun

6:00 AM

MetCon

Prehab/Rehab

7:00 AM

Strength

8:00 AM

Strength

MetCon

9:00 AM

Athletic Training

Strength Recovery

Power Training

10:00 AM

Prehab/Rehab

12:00 PM

Strength

4:00 PM

MetCon

Strength

MetCon

5:00 PM

HYROX

MetCon

HYROX

Prehab/Rehab

Strength

Schedule may change week to week — the live booking calendar always has the final word. Live Booking Calendar

Ready To Book?

Pick A Class. Show Up.

Sign up for a class or start your 2-week trial. No commitment required.

Book A Class 2-Week Trial — $39.99

Open Gym

Train On Your Own Schedule.

Monday – Friday7:00 AM – 8:00 PM

Sign-up required · Available all day between classes

Full 9,000 sq ft — free weights, barbells, squat racks, platforms & cardio

Sauna on-site — wind down and speed up recovery after your session

Showers & lockers — train before work or at lunch, walk out fresh

Run your own program — no fixed class time holding you back

Looking For Muok Boxing?

Muay Thai & Boxing Schedule.

The Muok Boxing schedule is separate from Root Strength. Visit the Muok Boxing page for their full class schedule — 19 classes per week.

View Muok Boxing →

Root Strength — Georgetown, Seattle Class Schedule.

Root Strength Classes Only.

Pick A Class. Show Up.

Train On Your Own Schedule.

Muay Thai & Boxing Schedule.

Come Train With Us.

Address

Open Gym Hours

Contact

Under Our Roof