Our mission

We provide exceptional care and personalized treatment to help you recover and regain optimal physical health. With over a decade of experience in various physical therapy settings, our knowledgeable and experienced Physical Therapists bring unique perspectives to our patient care.

Join us at Root, and unlock your full potential for a life of strength, mobility, and longevity.

  • Our team's diverse background allows us to offer innovative solutions for your recovery journey, whether you're healing from an injury, managing a chronic condition, or aiming to enhance athletic performance. We are committed to guiding you towards your goals.

  • We believe that age should never limit physical activity. Our focus is on helping aging athletes maintain strength, agility, and overall well-being, enabling them to enjoy their favorite sports and activities for years to come.

  • Understanding the unique needs of diverse athletes, we create tailored treatment plans to address specific concerns.  Through individualized care, we help you achieve long-term recovery and optimize your performance.

  • We foster a supportive and nurturing environment where you'll feel empowered and motivated throughout your rehabilitation process. Together, we'll work towards your goals, surpassing limitations, and achieving lasting wellness.

Meet your Physical Therapist

A smiling man wearing glasses and a black t-shirt with a logo and text, standing against a plain white wall.

Joe Rellora, PT, DPT

Dr. Rellora brings over 10 years of experience across a wide range of physical therapy settings, helping individuals recover, rebuild, and return to the activities they love. His diverse clinical background has shaped a thoughtful, well-rounded approach to patient care—one that blends evidence-based treatment with practical, real-world application.

His primary passion lies in developing athletic wellness and mobility, particularly for aging athletes. Dr. Rellora believes that being physically active should never be limited by age. He is committed to promoting longevity, resilience, and sustainable performance for athletes of all backgrounds and levels.

“I’m a physical therapist with over a decade of experience helping people get back on their feet—literally and figuratively. Throughout my career, I’ve worked in a variety of settings that have continually challenged and refined the way I practice. While my skill set is broad—like a Swiss Army knife—my true passion is helping aging athletes maintain strength, mobility, and performance. Whether you're dealing with a sprained ankle, a strained lower back, or a stubborn knee, I’m here to guide you through recovery and help you come back stronger.”

Our Services

A man performing a workout with kettlebells in a gym, with a woman in the background.

  • You will be consistently seen by the same PTs who understand where you’re at in the rehab process.

  • At Root Physical Therapy, we want to make your care as accessible as possible. We are now accepting a wide range of insurance plans, making it easier for you to get the treatment you need without worrying about unexpected costs. Our team is here to guide you through the process and ensure your sessions are covered, so you can focus on your recovery and wellness.

  • Whether you’re unsure about how to progress you rehab program, or unsure how to perform a specific exercise, you can shoot as an email and we’ll get you the answers you need.

  • We respect your time and privacy! You will never be doubled up with another client.

Get in Touch

Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.